Howlite is known to teach patience and helps to remove rage and uncontrolled anger. Wear howlite when you are going to be in a place where anger and rage could be possible (like outside haha kidding, actually no.. we are not) It will help to keep you calm and settle everyone else down as well. Be sure to cleanse your crystal after each encounter.
Howlite stills the mind and is excellent for meditation. It helps to ensure calm and reasoned communication. Howlite strengthens the memory and instils a need for knowledge. It can calm turbulent emotions and is known to absorbs stress, tension, anxiety and other intense emotions.